Pedometer Walking Books

Here are three books that can help you use your new pedometer in your exercise program.

Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness

10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health (Paperback)

The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever (Paperback)

Amazon has a neat feature that lets you look inside the book to see Front Cover, Table of Contents, First Pages, Index, and Back Cover.  Use this handy tool to see if this book is for you.